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Cognitive Toolbox

Cognitive Toolbox is a Community Interest Company (CIC)

aiming to bring accessible mental health and wellbeing support to the local community.

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Our Aims

We aim to provide free, immediate mental health and wellbeing support.

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How Do We Do It?

We work with different organisations and spaces to provide courses and workshops, as well as hosting pop ups for signposting and support. 

Want to Know
More?

We would love you to get in touch. Why not contact us below for an enquiry. 

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Cognitive Toolbox

Community Interest Company

Aiming to provide free, immediate mental health support for the community. 

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Cognitive Toolbox is not able to offer urgent support or crisis help.

Please consider the following if you need immediate support:​

In an emergency:

If you feel like you might attempt suicide, or may have seriously harmed yourself, you need urgent medical help. Please:

  • Call 999 for an ambulance

  • Go straight to A&E, if you can

  • Call NHS 111

 

If you can keep yourself safe for a short while, but you still need urgent advice, please contact:

  • CALM – Suicide Prevention Helpline 5pm – Midnight  – 0800 585858

  • National Suicide Prevention Helpline UK: 0800 689 5652 open 6pm – midnight offers supportive listening service to anyone throughout the UK with thoughts of suicide or thoughts of self harm.

  • Papyrus – Hopeline UK – Young Person Suicide Support 24/7 – 0800 068 41 41

  • Samaritans – 116 123 

© 2025 Cognitive Toolbox CIC.

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